Everything will be alright, i know that.Yes, i definitely need some assurance that perhaps today may be a bad day, but tomorrow is definitely gonna be a very good day. Because God wants us to wake up to a better day everyday. :)
I'm feeling so much different emotions now that it seemed hard to control, so many little things that i'll be influenced and affected. Many things are happening, and it's pretty hard to control the way things happen because you can't just want everything to go your way.
Been feeling really stressed up recently that it's making me feel a little unwell. :/
Couldn't eat properly, either eating very little or eating my meals irregularly. I don't have a clue why. Perhaps i'm stressed up, on the inside.
I've always been wanting to finish up everything on my to-do list asap that my body's clock kinda screwed. Hate it how my body's feeling this way, hopefully the stress will go away soon.
So i decided to research on some ways to relieve stress! :)
1) Sing it out
I heard that singing or humming a tune of a song will naturally lengthening your exhale, which will slow your breathing and help calm you. Hahaha, this idea seems pretty true since i'm humming & singing to the song of To the Beautiful You OST. :P
2) Laugh out Loud
Hahaha, this i bet is one of the most instant yet short term stress relieve! People always say, "Laughter is the best medicine." Just now, when i was talking to my baby on the phone, hearing him laugh made me feel so much better. Including myself, when i laughed at the tiniest things, it made my mood improve a tiny bit, which worked. ;)
3) Exercise.
YES THIS IS SO TRUE. I remember myself going for late evening swims to relieve some stress. :) Because honestly, it feel so good to swim in a pool with little people and just emerging yourself into the water is super duper cooling. And exercising makes you feel good as well since you're exercising to keep fit, which is the top aim for me! ^^
4) Blogging.
Heheheh i always find myself being able to calm down after a blogpost, it seems that i just raged all my negative emotions on blogger and everything negative within my heart is gone. It seemed like all the negative emotions just vanished into thin air. It's great to write out your feelings, especially when it's hard to have heart-to-heart talks nowadays.
Blogger seems to be my next best friend indeed. (:
Moving on, tomorrow's the 20th Month of Miss A & Mr C! (L)
Yay me and my baby cow. :)
Wee. Loooking forward to dinner tmw with him, can't wait to huggg him. ;D
XOXO.
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