Adeline Quek

Yeah, tomorrow's the day of my very first paper. To be honest, i'm feeling the slight tinge of nervousness now. There's this overwhelming surge of determination in me that make me wanna do my best and ace tomorrow's paper and the following papers.  Maybe its because i know that this is my last semester of studying and i'm giving it my all, in fact my 101%. For the past semesters, i also did my best but i know that it wasn't to my very best of best. Now its the final lap so i'm not gonna give up even until the very last second. I just hope that whatever I've studied is good enough to take me through tomorrow paper smoothly. I don't want to disappoint my teacher as well, i wanna do him proud too. I know myself and i believe i can.  And i really love this quote:  不要轻言放弃，否则对不起自己。 Don't give up easily, or you will be sorry for yourself.  It's what keeps me going, to strive myself to do well. Good luck to all taking their exams, you wo...

So yes if you just saw my title of the post, yes i am really becoming unhealthy recently. This can be obviously seen from my tummy pouch. :/ Sigh pie i really need to start my regular workout to get rid of the tummy fat. But of course, i need to look into my diet as well. You can't just exercise but yet eat all you want, and still hope that you'll become slimmer right? Gotta really find time to exercise every alternate day if possible i hope. Thankfully it's study break now, so yeah i guess i have no choice but to push myself to do some workout/run for now.  I really hope the results will show soon i mean i just can't wait to see the end results. Gotta push myself to eat healthy daily and work out regularly! :D Some tips to be healthy:  1) Drink loads of water everyday 2) Eat more fruits and veg daily (Avoid soda and fast food)  3) Have sufficient sleep (i need to work hard on that!) 4) Eat 5 small meals a day 5) Workout at least 20 minutes a day if p...