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FATGIRL95



So yes if you just saw my title of the post, yes i am really becoming unhealthy recently.
This can be obviously seen from my tummy pouch. :/
Sigh pie i really need to start my regular workout to get rid of the tummy fat.
But of course, i need to look into my diet as well.
You can't just exercise but yet eat all you want, and still hope that you'll become slimmer right?
Gotta really find time to exercise every alternate day if possible i hope.
Thankfully it's study break now, so yeah i guess i have no choice but to push myself to do some workout/run for now. 
I really hope the results will show soon i mean i just can't wait to see the end results.
Gotta push myself to eat healthy daily and work out regularly! :D

Some tips to be healthy: 
1) Drink loads of water everyday
2) Eat more fruits and veg daily (Avoid soda and fast food) 
3) Have sufficient sleep (i need to work hard on that!)
4) Eat 5 small meals a day
5) Workout at least 20 minutes a day if possible

 Good luck to those going on a healthy lifestyle as well, 
we can do this together and remember never give up! 

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